As a world authority in epigenetics and personalized nutrition, I help people (re)discover the joys of healthy living – guided by curiosity, joy, and a sense of purpose. My work cuts through the noise of complex science and teaches you how simple, daily actions can actually reshape our health story.
As an Italian, this belief has been deeply ingrained in me. The simple, pleasurable act of savoring an espresso. Taking time to linger over a well-made meal. It not only enriches our present moment, it shapes our future well-being.
Yet, all around us, I see far too many view pleasure as the opposite of health. And that you cannot have both.
One where pleasure is the key to health. One where we held the pencil to rewrite our lives and outlive our DNA.
True health is rooted in choices that nourish both body and soul. My mission is to help people cut through the noise and all-or-nothing approach and embrace pleasure as a guiding force in longevity.
Pleasure is a compass for health. When we are rooted in true pleasure, it protects us from the bad.
I deliver science-backed talks that spark both curiosity and lasting change, drawing on my work in epigenetics and the warm cultural richness of my Italian heritage. Whether I’m speaking at keynotes, panels, or media events, my goal is to show that healthy living can be both rational and deeply pleasurable. I’ve been featured on Netflix, TEDx, and in top scientific journals, where I bridge the gap between complex research and everyday life—inviting audiences to rewrite their health stories, one joyful choice at a time.
My work centers around the idea that lifestyle is a tool, not a trap for health, pleasure, and outliving your genes.
I’ve discussed my epigenetics research and findings on platforms like Netflix and TedX. Empower your audiences with science-backed lifestyle changes for longer, happier lives.
I established Stanford University’s first professional course in epigenetics. Now, I teach students from all backgrounds the science behind outliving your genes.
Learn how everyday lifestyle choices can influence gene expression and long-term health. Unlock pleasure as the “secret sauce” to living longer and better.
© 2025 Dr. Lucia Aronica. All Rights Reserved.
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